The Chinese have used ginger since ancient times. The rest of the world learned of his power in the last few years.
According to Phytotherapy Research, ginger is the best remedy for joint inflammation.
Gingerols has strong anti-inflammatory effect. You will return to the normal function of your joints, muscles and nerves.
Despite all these benefits, ginger is used to relieve migraine and chronic headaches.
Make your own ginger water, and relieve headaches, inflamed joints, heart burn and muscle pain in a minute.
- 2 inch piece of ginger
- ½ lemon
- Raw honey
- 3 cups water
Grate the ginger, add 2-3 cups of water and the juice of half a lemon. Finally, add honey and stir.
The remedy is ready and you can consume it on a daily basis.