Do This For Just 6 Minutes Every Day – Here’s What Happens To Belly Fat

Do this for just 6 minutes every day – here’s what happens to belly fat.

‘Core’ and ‘abs” are definitely with a different meaning. ‘Core’ signifies including the muscles, abs, lower back, hips, and glutes (butt).

This helps you improve the overall posture of your body, but also prevents you from injuries, improve your overall athletic performance as well as get a relief for the pain in your lower back.

Here, we’re presenting you a complete plan with interesting exercises that will help you improve the overall condition of your body, but you’ll also manage to eliminate all of the stubborn belly fat!

  • This day includes 4 difficult exercises that are very tense. They will take you 6 minutes for each.
  • The first exercise is called Crab kicks into Superman. Do 6 on each side.
  • The second exercise is called Star leg raise. Do 10 on each side.
  • The third exercise is called Side V-ups. Do 10 on each side.
  • The fourth exercise is called Over/under. Do 10 on each side.