Stroke, diabetes, heart problems and cancer are the deadliest diseases of our time, and our unhealthy diet is the main reason for their development. In order to prevent these diseases from occurring, we need to eat a healthy diet and add one powerful vegetable to it – beets.

Beets are a reddish vegetable that is definitely among the healthiest foods on Earth. This amazing natural powerhouse can clean the colon and remove fat from the liver, while also boosting your eyesight and offering other health benefits as well. Today we’re going to present a simple recipe that will clean your colon and liver and restore your vision as well.

Here’s what you need to do:

Ingredients

1 medium-sized beet

2 carrots

4 oranges

Preparation

Wash and peel the ingredients well, then mix them in a blender until you get a homogenous mixture. Consuming this amazing smoothie on a daily basis to boost your brain function, improve your blood flow and prevent a variety of diseases such as stroke and cancer.

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