Vitamin E is your best bet if you want to keep your skin healthy and glowing. This nutrient is highly beneficial for your skin and will improve its quality pretty quickly. Vitamin E pills can be found for cheap in any health store, usually under the brand name of Evion 400. Just get a pack and break them open, then pour the oil out and use it on your skin.

Here’s how vitamin E improves the health of your skin and hair:

The best natural moisturizer

Add a bit of the vitamin E oil in your night cream and rub it on your face to keep your skin hydrated and bring back its glow.

Delays the aging process

Vitamin E can slow down the aging process and repair any skin damage it might have caused. The vitamin can boost the production of collagen in your skin and reduce the appearance of wrinkles and fine lines on your face. Put a couple drops of vitamin E oil in your anti-aging serum to reduce the signs of aging on your face.

Treats sunburns

Vitamin E is your best ally against sunburns. Apply the oil on the affected area a few times a day in order to neutralize the free radicals that have damaged the skin and promote regeneration.

Eliminates dark spots

Mix some vitamin E oil with olive oil and apply the mixture on your dark spots to make them disappear soon.

Cleans your skin

Vitamin E oil has emollient properties that will clean your skin fully and remove even the smallest impurities. Put some of the oil on a cotton pad and rub it on the affected areas, or use the oil to remove makeup before going to bed.

Boosts hair growth

Applying vitamin E oil on your hair will stimulate its growth and repair any damaged follicles. Just add some of the oil in your favorite hair oil and use the mixture on your scalp regularly.

Prevents premature graying of the hair

If you want to stop the premature graying of your hair, you just need to use vitamin E oil on it. The oil is rich in numerous antioxidants that will reduce the risk of graying and keep your hair and scalp hydrated and healthy.

Boosts your hair’s volume

Add some of the oil in your hair conditioner and use it regularly to increase the volume of your hair and make it more attractive.